Eugene Family YMCA 

We build strong kids, strong families, strong communities.

 

 

H&W
We build strong kids, strong families, strong communities.

 

 
 

   Mon-Fri                                                              Summer Schedule June 16 - September 2

TIME

MON
TUES
  WED
THURS
FRI
6:00 am

Aikido (SC)

Adv. Aikido (SC)

Aikido (SC)

Adv. Aikido (SC)
Aikido (SC)
 
Step
 
Step
 
6:30

Kundalini

Yoga (MR)

 

   Kundalini

   Yoga (MR)

 

Kundalini

Yoga (MR)

8:00

50+ Tai Chi

Tai Chi

  50+ Tai Chi

Tai Chi

 

   Edgu (MR) 

9:00

 Step & Sculpt

'til 10:15

Nia

Cardiodance

  'til 10:15

Step & Sculpt

'til 10:15

Step

'til 10:15

Pilates  (MR)
Gentle Yoga (MR)

Pilates (MR)

Gentle Yoga (MR)

8:30 - 9:30

Pilates (MR)

10:30

50+ Aerobics

'til 12

50+

Strength & Stretch

'til 12

50+ Aerobics

'til 12

50+

Strength & Stretch

'til 12

50+ Aerobics

'til 12

12:00

50+

Strength & Stretch

'til 1:30

 

50+

Strength & Stretch

'til 1:30

 

50+

 Strength & Stretch

'til 1:30

12:15
 

Tennis Fun & Fit (TC)

 

Tennis Fun & Fit (TC)

 

1:00

U-Can Gym

'til 3:00 (HWC)

 

  U-Can Gym

'til 3:00 (HWC)

 

U-Can Gym

'til 3:00 (HWC)

4:15

Abs/ Back (15minutes)

 

Abs/ Back (15minutes)

   
4:30

Body Sculpt

 

 Body Sculpt

  

Tai Chi (MR)

5:00

 

Kid's Aikido (SC)

Kid's Aikido (SC)

5:30

Power Aerobics 'til 6:45

Body Sculpt

Power Aerobics 'til 6:45

Nia

Hatha Yoga (MR)
Kundalini Yoga (MR)
Tai Chi (MR)

Kundalini Yoga (MR)

Hatha Yoga (MR)
6:00

 

Aikido (SC)

 

Aikido (SC)

6:30
 Hatha Yoga (MR) Hatha Yoga (MR)
Hatha Yoga (MR)
  
6:45
 Tennis Fun & Fit (TC) Abs/ Back (15minutes)  
Tennis Fun & Fit (TC)
7:30
  

Family Karate
'til 9:00

    

 
 

 Health & Fitness Classes                                                      Summer Weekends

TIME

Saturday
Fitness Schedule Key

8:00

am

Kundalini Yoga (MR)

All Fitness classes are one hour and held in the Movement Center, unless specified.

HWC = Health and Wellness Center

MR= Meading Room

SC = Squash Court

TC = Tennis Center

Shaded = Youth ages 8- 14 welcome, if accompanied by a participating adult.

Please bring your own sticky mats to Pilates and Yoga classes.

Shaded =  Fee based class.

Adult Aikido (SC)

9:00 am

Kid's Aikido (SC)

Step & Sculpt 'til 10:30
10:30 am

Family Karate 'til 12:00

TIME Sunday
 
6:45 pm

Beg. Tennis Fun & Fitness (TC)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Class Descriptions...

EUGENE FAMILY YMCA

2055 Patterson    686-9622   Eugene, Oregon