We build strong kids, strong families, strong communities.

Your Health, Your Well-Being

Since the beginning of the YMCA in 1844 until now, focusing on personal health has been at the core of building a healthy mind, body, and spirit. The emphasis may have changed from calisthenics to Tai Chi, but the value of improving your quality of life by discovering the healthy you, has always been reflected in YMCA Health and Wellness programs. 

At the Eugene Family YMCA we feel that life is about feeling your personal best. When you work out you feel better, look better, and you enjoy new and old activities with more ease. Our Wellness coaches are here to make sure you feel comfortable, safe, and valued. Your exercise goals are personal and unique to you. Let us help you discover what lies inside. Whether you want ongoing guidance, occasional check-ins or a positive, friendly, familiar face to help keep your motivation strong, we are here to help you! Come gethealthy with us!

Some programs you'll want to check out:

Getting Started Package for all new members
See Membership Benefits, includes Fitness Evaluation, Personal Training, Racquetball Lesson and more!

U-Can Gym
For those individuals who need adaptive equipment because of mobility issues.

Fit for You
A 12 session guided fitness program designed just for you.