Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG at the YMCA, a 12-week exercise program offered at no cost to help survivors improve their strength and physical fitness, diminish the severity of therapy side effects, develop supportive relationships and improve their quality of life.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.

LIVESTRONG at the YMCA is available at more than 400 Y locations and has served more than 29,000 survivors to date. 

The next LIVESTRONG at the YMCA sessions will be in September, January and April.
Are you a male survivor or do you know one? We can help get your body back in fighting shape!

For More Information:
Colleen Glick

VIDEO: KVAL-TV profiles the LIVESTRONG at the YMCA program

For More Information:
Colleen Glick / 541-686-9622