Eugene Family YMCA 

We build strong kids, strong families, strong communities.

Welcome to Yoga at your Eugene Family YMCA

 

 

All classes are held in the Meading Room, at the top of the Lobby Stairs.

Please bring your own Sticky Mat

For Kundalini in August, please see the updated schedule.

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Time
Saturday
Sunday
6:30 am

 

  
Kundalini Yoga
w/ Ardas
  
Kundalini Yoga
w/ Ardas
7:30 am
Kundalini Yoga
w/ Ardas
  
7:30 am
      
Gentle Yoga
w/ Pryia/ Tina
        
9:00 am
  
Gentle Yoga
w/ Randi
  
Gentle Yoga
w/ Randi
  
10:00 am

Hatha Yoga
w/ Christine
'til 11:15
Hatha Yoga
w/ Christine
10:15 am
  
Gentle Yoga
w/ Randi
            
5:35 pm
Gentle Yoga
w/ Kate
Kundalini Yoga
w/ Ardas
Gentle Yoga
w/ Sarah
Kundalini Yoga
w/ Ardas
        
6:40 pm
Hatha Yoga
w/Kate

 
Hatha Yoga
w/ Sarah
          

 

 

 

 

 




 

 


Class Descriptions:

Gentle Yoga: Gentle stretch, increased range of motion, deep breathing and balance work. Wonderful for beginners and all ages.

Hatha Yoga: Explores breath-work, stretching, balance, postures, and focused relaxation to increase flexibility and strength.

Kundalini Yoga: Revitalize, relax, stretch and strengthen in this class, designed to balance body, mind and soul.

Space is limited –first come, first serve. Please bring your own sticky mat.
For more information, please contact Kari. kari@eugeneymca.org


EUGENE FAMILY YMCA

2055 Patterson    686-9622   Eugene, Oregon