PeaceHealth and your Y are offering a brand new 10-week program that focuses on exercise, fall prevention and fun! By combining the game of bingo, exercise and health education, Bingocize aims to improve upper and lower body strength, balance, gait, social engagement, and knowledge of fall risk reduction.
Bingocize is offered Monday & Wednesday from 1 to 2 p.m.
Pre-registration is required.
More information about our spring session coming soon!