U Can Gym is Mondays and Wednesdays from 12-2pm
in the Health & Wellness Center
Healthier, Happier, Stonger, Independent
Yes, You Can with the U Can Gym Adaptive Wellness Program!
Exercise is the best way to improve aerobic capacity, strength and endurance. This better enables you to transfer, navigate obstacles, improve sensory perception and gain range of motion.
At U Can Gym, you will:
- Enjoy a supportive community
- Improve mental focus
- Improve bone strength
- Supplement your sport training program
A Wellness Coach is available to offer some assistance, guide you or create a workout so you can work out on your own. If you require full time assistance, please bring a personal attendant with you.
For More Information:
Jenny Adams, Wellness Coach