Promoting CommUNITY at the Eugene Family YMCA
Overview
Promoting CommUNITY is an inspiring educational series that invites us to explore ways to strengthen connection, compassion and belonging across our community. In 2026, we are centering our series on mental health—from understanding what contributes to mental well-being, to learning tangible ways we can support ourselves and one another. Each month we’ll focus on topics that help deepen understanding, build resilience and positiely impact mental health in everyday life. Through expert insights, shared experiences, creative projects and thoughtful conversation, we’ll grow together in awareness, connection and support—because mental health is community health.
Drop-ins welcome! Join us for any session that interests you—no prior attendance required. Y membership is not required to attend; please sign up for a FREE COMMUNITY MEMBERSHIP before you register for a session.
2026 Series Overview
November: Rocking Kindness
Tue, Nov 10 @ 4:00 PM-6:00 PM
A creative community art project where painting kindness rocks becomes a way to express care, spread encouragement and nurture well-being.
December: Compassion Fatigue
Wed, Dec 09 @ 5:30 PM-7:30 PM
A workshop for anyone who cares for others, focused on giving sustainably while caring for themselves too.
2027 Overview
After the incredible response to this year's programs, we're excited to continue the journey in 2027. Next year's series will explore even more topics connected to mental health, including purpose, belonging, brain health, movement, rest, joy, resilience, storytelling, and more. Each month combines fascinating science, meaningful conversation, and interactive activities that bring these ideas to life.
Details
Dates: 3rd Tuesday of each month
Times: 5:30 to 7:30 p.m.
Who: Open to YMCA members and non members alike. All ages welcome.
Locations: Don Stathos Campus & Beyond. Check each event reg for location
Cost: FREE— no Y membership required! Y members and non-members are all welcome to join. If you’re not a Y member, just create a free account to register.
2027 Theme | Mental Health: Exploring What Helps Us Thrive
Monthly Topics
January | Vision Boards & The Science of New Beginnings. How hope, goals, and fresh starts support well-being.
February | Garden Planning & The Roots of Wellness. Nourishing mind and body through food and nature.
March | Love Your Brain Yoga and Neuroplasticity & Healing the Brain. Building resilience through movement, mindfulness, and brain health.
April | Body Language & The Science of Belonging. How connection, belonging, and communication influence happiness.
May | Hobbies Mingle & The Science of Joy. The surprising link between hobbies, happiness, and well-being.
June | Care Package Building & The Science of Purpose. Finding meaning, connection, and purpose through helping others.
July | Group Workout and Athletic Wisdom for Lifelong Wellness. What movement can teach us about resilience and vitality.
August | Open Mic Story Slam and The Healing Power of Story. The power of stories to help us feel seen, understood, and less alone.
September | The Science of Awe & Color Scavenger Hunt. Finding wonder, perspective, and joy in everyday moments.
October | Keeping Sharp Memory Game & The Science of Brain Health. Keeping minds active through learning, memory, and play.
November | Wintering & The Science of Rest and Honoring Our Natural Rhythms. Why slowing down can be one of the healthiest things we do.
December | Cookie Decorating & The Science of Nostalgia. Exploring how memories and traditions bring comfort and connection.
See a topic that sparks your interest?
Are you a mental health professional, educator, community leader, advocate, volunteer, business owner, or someone with lived experience you'd like to share? We're always looking for guest presenters, activity leaders, community partners, and sponsors to help bring Promoting CommUNITY to life.
We still have a few opportunities available for our 2027 series and would love to hear your ideas. Please email aliyah.shulkin@eugeneymca.org.
Volunteer! Make an impact, build CommUNITY
Promoting CommUNITY is powered by people who care, like YOU. When you volunteer, you’re not just helping at an event—you’re creating connection, belonging and meaningful experiences for everyone who walks through the door. Your support makes a real difference. Join us in building something special.
For additional information, registration support, sponsorship opportunities or volunteer interest, contact Aliyah Shulkin, Events and Community Engagement Manager at aliyah.shulkin@eugeneymca.org.
