One-on-One Support
Ever wish you could spend extra time with a favorite instructor, making sure you're nailing your form, taking a certain movement or pose to the next level, or setting personalized wellness or nutrition goals? Custom Coaching at the Y is for you!
Work individually with a wellness coach who will create a plan to meet your specific wellness goals.
With the purchase of a Custom Coaching training package, you will also receive an intake appointment prior to your first session. This session will cover health history, goals and scheduling needs so that your Custom Coaching experience is the right fit for you. Each Personal Training session is 1 hour.
If you are interested in getting connected with a Custom Coach, please use the link below. If you have a specific coach you would like to work with, you may specify who you'd like to work with in the form.
Please note: Custom Coaching is designed to provide continued support for members and is not intended for non-members.
Questions? Contact Kayla Mathers, Associate Director of Health and Wellness at kayla.mathers@eugeneymca.org.
COST
| Sessions | Adult Custom Coaching (18yrs. +) |
Teen Custom Coaching (12-17yrs.) |
| 1 | $51 | $30 |
| 5 | $255 | $150 |
| 10 | $460 | $300 |
Meet Our Custom Coaches
Brant Rogers
Brant works with people who long to live a full, joyful and meaningful life. Together, you'll explore the practices—physical, mental, emotional and spiritual—that support your growth. This may include strength training, conditioning, yoga, mindfulness meditation or simply conversations about living well. With decades of experience in yoga, meditation and working with people from many walks of life, Brant brings a holistic approach that embraces heart, mind, body and spirit—meeting you where you are and walking alongside you as you create the life you most want to live.
Gretl Gauthier
Gretl received her Stott Pilates certification in 2012. Since then she has continued her studies and grown her practice at several studios here in Eugene. In 2022 she received her Chiropractic Assistant certification, deepening her understanding of movement and alignment. She believes in understanding the pathology of imbalance and creating corrective cues that work.
Sarah Finney
Sarah helps you create more ease in your body, mind and breath through personalized yoga-inspired coaching. Whether you're brand new, returning to your practice, or wanting a more tailored approach, each private session meets you exactly where you are. Sarah will help you blend movement, breathwork and guided meditation, using props and gentle adjustments (with your consent) to support comfort and alignment. While she don’t teach full chair-based yoga, chairs are always welcome for breathwork or meditation. This is your space to slow down, reconnect and feel good—inside and out.
Savitri Cole
Savitri is a Holistic Lifestyle Coach, certified Kripalu and Ashtanga yoga teacher, meditation instructor and spiritual junkie. Her specialties include helping people develop or deepen their practice of meditation, yoga or Qi Qong, with an emphasis on breath awareness, technique, modifications to tailor a practice to individual needs, and providing a supportive container for tuning in to body wisdom and intuition.
