Hobbies Mingle and The Science of Joy
Date: Tuesday, May 18
Time: 5:30 to 7:30 p.m.
Who: Open to YMCA members and non members alike. All ages welcome.
Location: Eugene Family YMCA Don Stathos Campus | 600 E. 24th Ave
Space: Kalapuya Room
Cost: FREE
Ever lose track of time doing something you love? That feeling has a name, and scientists have been studying it for decades.
Join us for a fun, uplifting evening exploring how hobbies support mental health, reduce stress, and build resilience. We’ll look at the brain’s reward pathways and the “happy chemicals” involved, like dopamine, which fuels motivation, and serotonin, which helps regulate mood. You’ll also learn about “flow,” that deeply absorbed state where hours feel like minutes.
Then it’s time to mingle. Meet others who love your favorite activities and others curious about the ones you’ve always wanted to try. Find your fit:
- Move: sports, fitness, hiking, cycling
- Make: arts, crafts, woodworking, sewing
- Grow & Cook: gardening, baking, cooking
- Play: games, puzzles, music, reading
- Explore: photography, travel, collecting, learning something new
Swap stories, trade recommendations, and leave with fresh inspiration for making more time for joy.
Refreshments will be served to keep the good times rolling.
