Aquatics

Community-Based Programs

Health & Wellness

Tennis & Pickleball

Youth, Teens & Families

Cooking & Nutrition

Community-Based Programs 

At the Y, we believe that healthy communities start in the kitchen. Our cooking and nutrition programs empower individuals and families to build lifelong habits that support overall well‑being. Through hands‑on classes, practical demonstrations, and accessible nutrition education, participants learn how to prepare balanced meals, make informed food choices, and develop confidence in their culinary skills.

Nutrition with Sierra

Upcoming Offering on Oct. 13, 2026 - Nutrition for Mental Wellness

Learn about the science and art of nutritious eating with certified nutrition expert, Sierra Nordquist of Root Revival. 

Traditional Indian Cooking

Upcoming Offering on Oct. 8, 2026 - Intro to Indian Cooking

Be part of Neelam's delicious and fun-filled Indian cooking workshop!

Peruvian Mexican "PerMex" Cooking

Upcoming Offering on Sept. 24, 2026 - Mexican Desserts

Get ready to experience authentic Peruvian & Mexican cuisine with PerMex Delights Catering.