Cooking & Nutrition

Community-Based Programs 

At the Y, we believe that healthy communities start in the kitchen. Our cooking and nutrition programs empower individuals and families to build lifelong habits that support overall well‑being. Through hands‑on classes, practical demonstrations, and accessible nutrition education, participants learn how to prepare balanced meals, make informed food choices, and develop confidence in their culinary skills.

Registration for Fall 2026 cooking and nutrition programs is open now! Registration for Winter 2027 cooking and nutrition programs will open on Tuesday, Nov. 3. 


Nutrition with Sierra

Offerings available Winter 2027 to Spring 2027

Learn about the science and art of nutritious eating with certified nutrition expert, Sierra Nordquist of Root Revival. 


Traditional Indian Cooking

Offerings available from Fall 2026 to Winter 2027

Be part of Neelam's delicious and fun-filled Indian cooking workshop!


Peruvian Mexican "PerMex" Cooking

Offering available Winter 2027

Get ready to experience authentic Peruvian & Mexican cuisine with PerMex Delights Catering.