The Eugene Family YMCA’s new Don Stathos Campus is reshaping community health by integrating physical fitness with mental and emotional well-being. In response to growing mental health needs, the Y launched evidence-based programs like Mindfulness-Based Stress Reduction (MBSR), helping members manage stress, build resilience and foster connection. With more than 18,500 members, the Y continues to offer inclusive, holistic wellness opportunities—from group fitness to guided meditation—reflecting its commitment to strengthening both body and mind. This story was originally published in the May 2025 issue of Medical Matters, the Lane County Medical Society’s magazine.
June 17, 2025
