Cooking with Sierra
The Science & Art of Nutritious Eating
Presented by Root Revival
This series shares intuitive nourishment and functional mind-body nutrition with expert Sierra T. Nordquist, Certified Nutrition Specialist & Functional Nutritional Therapist and founder of Root Revival LLC. Each class in this series includes an interactive lecture about the nutritional benefits of the class topic. Enjoy live cooking demonstrations, new culinary techniques to use in your kitchen, and samples of fresh recipes to try.
At the end of each class, you will walk away with knowledge of how nutrition affects your body and what you can do about it, practical experience preparing nutritious meals, a reference guide of the education shared during class, and 6 to 8 recipes to prepare with your friends and family at home. See the table below for an overview of the different topics featured in this series.
Our winter and spring classes have wrapped, but stay tuned for more offerings from Sierra!
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Click the image above to learn more about Root Revival.
Here's a look at the 2025-2026 class lineup, to give you a sense of what Sierra offers:
| CLASS | TOPIC |
|---|---|
| 1 | Inspired Anti-Inflammatory Eating |
| 2 | Cooking for Great Digestion |
| 3 | Eating for Awesome Energy |
| 4 | Family Favorites |
| 5 | Meal Prep Made Easy |
| 6 | Allergen-Friendly Cooking |
| 7 | Best Healthy Breakfasts |
| 8 | Smoothies + Elixirs |
| 9 | Fearless Fermentation |
Financial Assistance
The Y welcomes all who wish to participate in Y programs and services and believes everyone deserves access despite financial barriers. Click the button below to learn more about financial assistance at the Y.
