Come experience all the cool activities the Youth Wing has to offer when you join us for a Make and Take workshop! Every Monday is a different creative activity, with workshops including: cooking and baking, 3D printing, laser printing, Cricut,...
Come shine bright with your Y! Join us as the Y staff lights up the night at the Eugene Bright Parade! We’ll be bringing all the brightness, fun and Y spirit to the parade. Come watch the parade and cheer...
Mindfulness-Based Stress Reduction (MBSR) Led by Brant Rogers, MBSR is an 8-week training based on the personal practices of mindfulness, progressive relaxation, contemplative presence, letting go of reactivity, mindful movement (yoga, etc.) and enhancing emotional intelligence. These are integrated into...
Cool Down & Color Up: Senior Members Tie Dye Social Come chill with us under the shady cedar trees in the Y’s parking lot for a playful and colorful late summer social and tie-dye event! We’ll bring the popsicles, bandannas,...
Yoga for Every Body: Joint Friendly Paths to Full Expression Take care of your joints. Deepen your alignment. Discover your most open, authentic expression in each pose. In this 90-minute workshop, we'll begin with gentle, joint-friendly yoga warm-ups to help...
Mindfulness-Based Stress Reduction (MBSR) is based on the personal practices of mindfulness, progressive relaxation, contemplative presence, letting go of reactivity, mindful movement (yoga, etc.) and enhancing emotional intelligence. These are integrated into daily life via home practice to help folks...
A monthly gathering with food and community! About All active older adults are invited to our monthly potluck! Please bring a favorite dish or treat to share with your fellow Y members. Details Where: Kalapuya Community Room and Camas Teaching...
EDGU Fall Workshop EDGU is a spinal movement maintenance practice and guided meditation. Similar to Tai Chi, EDGU is accessible for all levels. The practice can be done seated or standing. It works on the spine and discs while moving...
Join Us for the 4th Annual Welcoming Festival at the Y! Celebrating community, culture and connection Sunday, Sept. 14, 2 to 5 p.m. Quick details Date: Sunday, Sept. 14, 2025 Time: 2 to 5 p.m. Location: Eugene Family YMCA, 600...
Early-Release Rec. Swim starts Sept. 3! This fall we'll be adding new Rec. Swim hours on afternoons from 1 to 3:45 p.m., starting Wednesday, Sept. 3! Many schools have early release on Wednesdays, and what better way to spend a...
