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Beyond Cancer Series

Knowledge, Connection and Movement

This new, free series aims to empower and educate those navigating the challenges of a cancer journey on a variety of topics, offering strategies, insights and practical knowledge. 

Join us for a Fitness Sampler

This July, experience a variety of different fitness classes offered at the YMCA with other cancer survivors!

Each week we're featuring a different type of workout for you to try. You may sign up for as many sessions as you like. Classes will be held on Tuesdays and Thursdays in the Movement Studio, with both daytime and evening sessions. Classes are FREE to members and $16 per class for community members.

REGISTER

Daytime sessions, 1:30 to 2:30 p.m.

  • Jul. 7 | Strength Training with Cecelia R.
  • Jul. 9 | Strength Training with Cecelia R.
  • Jul. 14 | Reclaim with Sally C.
  • Jul. 16 | Reclaim with Sally C.
  • Jul. 21 | Low Impact Aerobics with Kari P.
  • Jul. 23 | Low Impact Aerobics with Kari P.
  • Jul. 28 | Yoga Basics with Anders W.
  • Jul. 30 | Yoga Basics with Anders W.

Evening sessions, 5:45 to 6:45 p.m.

  • Jul. 7 | Strength Training with Cecelia R.
  • Jul. 9 | Strength Training with Cecelia R.
  • Jul. 14 | Yoga with Lauren S.
  • Jul. 16 | Yoga with Lauren S.
  • Jul. 21 | Low Impact Aerobics with Carla L.
  • Jul. 23 | Low Impact Aerobics with Carla L.
  • Jul. 28 | Aerial Yoga with Teal M.
  • Jul. 30 | Aerial Yoga with Teal M.