Redefine Your Health, Transform Your Life

The YMCA's Diabetes Prevention Program, part of the CDC-led National Diabetes Prevention Program, is a year-long program consisting of 25 classroom sessions delivered over the course of one year. A trained Lifestyle Coach helps participants learn strategies for healthy eating, physical activity, and other lifestyle changes.

The goal of the YMCA's Diabetes Prevention Program is to improve overall health and to help those with prediabetes understand the risks and options to learn new behaviors that last a lifetime. 

TAKE CHARGE OF YOUR HEALTH, REDUCE YOUR RISK

UPCOMING CLASS

NEXT PROGRAM: BEGINS January 24. Register NOW!
COST: 12 payments of $35.75 / scholarships are available        
ADVANCED Registration REQUIRED: 
Call: 541.686.9622 or
Email: prevention@eugeneymca.org

The YMCA’s Diabetes Prevention Program is a lifestyle change program for adults with prediabetes and is led by the Centers for Disease Control and Prevention. 

Are you at risk? 

Program Details

Program Goals

Information for Doctors

Testimonials


For More Information:
Kate Kevern, YMCA's Diabetes Prevention Program Coordinator
541-686-9622